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SPRING CLEANSE & WHOLE BODY RESET


SIGN UP DEADLINE: Sunday, March 23rd

The Spring Cleanse & Whole Body Reset is a 28 day whole foods based cleanse and reset that will revitalize your body from the inside out.

  • Reset key hormones that are foundational for overall health, hormone balance, and vitality.

  • Eliminate toxins. Our body naturally detoxifies to maintain homeostasis but modern living and eating place a heavy burden on this system. Giving our detoxification system some support a couple of times a year is benefits the entire body at the cellular level.

  • Reset your metabolic system (blood sugar and insulin)

  • Reconnect to your body and establish simple nourishing food and lifestyle strategies that promote optimal health and wellbeing

  • Reduce inflammation and improve digestion and elimination.

  • Get inspired and feel supported by participating with a community of like-minded women❤️.

FAQ’s

  • Days 1-7 will be a prep week.

  • Days 8-28 we’ll remove the foods that are most likely to cause inflammation and unbalanced blood sugar and add nutrient dense foods and botanical supplements that support optimal health your body’s natural ability to detoxify.

  • We’ll meet 3 times in Morro Bay (exact location TBD) for community guidance, support, and fun. :) Mondays April 7th, 14th, and 21st at 5:30pm.

  • The whole food and botanical supplements will be shipped directly to you from Standard Process.

  • If you struggle with sugar and starchy carbohydrate cravings I recommend adding the herb Gymnema for the first 2 weeks. It can be added at checkout.

  • I’ll be participating and guiding you along the way by sending out regular emails with inspiration, tips, recipes, and practices that will keep you motivated, help you build your health skill set, and establish healthy habits.

  • Cost: $225-$375 depending on which package you select.

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April 22

Spring Cleanse & Metabolic Reset