you are designed to thrive!

Are you seeking natural ways to balance your hormones?

I help women in perimenopause and menopause balance their hormones naturally so they can feel healthy, vibrant, and at home in their bodies.


Feeling your best while navigating perimenopause and menopause can be challenging and overwhelming at times. I get it! I’m right there on the journey with you, and I understand the art and science of how to thrive. If you are seeking natural solutions to symptoms of hormone imbalance such as weight gain, fatigue, hot flashes, mood issues, irregular periods and more, or would simply like to improve your overall health and vitality,

THIS IS FOR YOU!


natural women’s health & hormone Balance

  • Get to the root of your health concerns

  • Feel vibrant and energized

  • Resolve common concerns such as weight gain, fatigue. hot flashes, crazy periods, mood issues, insomnia, brain fog, low libido, and more

  • Learn how to experience a smooth and empowered transition through perimenopause and menopause.

  • Develop a personal holistic health and wellness blueprint that supports long term health and vitality

  • Regain confidence in your health, yourself, and your body

Hello, I’m Ann-Marie

I’m a holistic women’s health practitioner, herbalist, acupuncturist, and certified functional medicine practitioner who specializes in helping women balance their hormones and enhance their health and vitality.

Like you, I’m on my own journey through the cycles of life, and I’m passionate about feeling healthy and vibrant in body, mind, and spirit. I’m on a mission to support, inspire, and empower other women to feel the same.

Are you ready to get to the root of your symptoms of hormone imbalance, transform your health, and feel vibrant and at home in your body?

I would love to support you!

Best of health,